Sound Familiar?

You're feeling angry, low, alone and your list of physical symptoms is growing every week!

Your lack of energy is ridiculous and your libido has left the building!

You know you need help but it's so much to fit into your day.

You would love to have a place to go to just ask your health questions when you need to ask,

...NOT just when you can get an appointment!

You've tried HRT and it just confused you as nobody seemed to know what to do with it.

You've tried supplements but they were expensive and didn't seem to do anything to help you feel better.

You're always tired and your life seems to be so different to how you imagined it would be at this stage.

We are complex beings but looking after our bodies doesn’t need to be complex.

I am totally practical and solution focussed so the advice and guidance is honest, authentic and of course totally based on evidence and many years of experience.

When you join my private community you will have access to guidance both on and off social media.

If you love social media, I'm there for you in the Facebook group, but we also have an app (from March 2025) and regular emails straight to your inbox to give you full control.

“Genuine, personable, accessible, pre-empting my needs every time. Checking in and asking for feedback, all with authenticity and finesse. It really doesn’t get much better than this“

Karen (member since June 2023)

I'm Jane and I know how you feel.

You're not mad or bad or even alone!

That's nice to read isn't it?

I bet you want to know whether I ever felt as sh*t as you! Errr.. totally!

My peri menopausal symptoms made me miserable and I started peri menopause in my very late 30s.

When I was peri menopausal I suffered with a wide spectrum of symptoms such as low mood, allergies, confusion, extreme fatigue and I was quite manic at times!… but nobody ever suggested peri menopause was a possibility and I felt sidelined and ignored (sound familiar?)

I love my role helping you to get on with getting on.

As a women’s health practitioner, nutritionist and trauma informed coach with over 30 years experience of working within the area of personal development, I’m all about female hormones and intimate health so you're in good hands and all for only £9.00 per month.

“I just love knowing that you’re there for us if we need you. It helps me face the day with more confidence. You’re like a safety net which helps me breathe a little sigh”

Anonymous member (since June 2023)

Your membership fee is only £9.00 per month or £90 for a whole 12 months and gives you exclusive access to expert HRT help on tap, free hot seat opportunities and much more....

⭐ Expert guidance when you need it

⭐ A safe and private community of women

⭐ Regular live video teachings and resources

⭐ Priority access to consultations and reviews at 35% discounted rate

⭐ Your individual access to our app (new for March 2025)

Sign up to Feeling Supported

You can join the community for only £9.00 per month OR you can receive 2 months FREE when you sign up to the annual subscription so only pay £90.00 for 12 months.

I'm now post menopausal and a little too close to being 60 these days! but my role helping women to thrive with their HRT and approach to wellbeing gives me great joy and now you're in my world too.

SO! Welcome and please join me in my groundbreaking group.

I'll be waiting to help.